What are the benefits of foot bathing? Foot bath foot bathing precautions

Foot baths are more common in older people's homes. Today's pharmacies don't sell health care products or health care appliances, such as foot baths. The use of the footbath will make you feel more comfortable during the process of soaking your feet. Starting from a few minutes before going to bed, you will start to relax and help your body sleep. Then everyone will follow the Xiaobian together to see the wonderful content of the benefits of the foot bath .


足浴盆泡脚的好处


The foot bath (except for women's menstrual period) can be used every day.


And you and your family have similar symptoms, which is a normal reaction.


Just in the foot bath that I just bought, when I just started using the foot bath, the body can't adapt to the function of the foot bath right away. Because the speed of the foot bath is faster and the function of promoting nerve reflex is very strong, so you have the use. The first day feels comfortable, and in the second three days, the body is hot and the back is sore as a symptom of fatigue.


Now you can use the foot bath step by step. In these days, you can use it once a day, the body is slightly adapted, and then you can use the foot bath every day, there will be no feeling of discomfort.


First, the foot bath still has many benefits, can promote nerve reflex: stimulate the potential of various organs and tissues in the body, in order to achieve the effect of Shujing. It also improves blood circulation: speeds up circulation and increases oxygen and flow in the blood. Promote blood flow and regulate the functional balance of various organs.


The foot bath can also adjust the heart treatment: relieve stress, enhance self-confidence, promote the body to relax and relax; eliminate fatigue, improve sleep, and improve the body's disease resistance.


足浴盆泡脚的好处


Second, matters needing attention


By the way, when using the foot bath, do not pour hot water of 60 degrees or more directly to avoid burns on the feet or high temperature deformation of the product. After use, remember to remove the plug to pour water and clean. When cleaning, do not immerse in water or spray the product with water. The water in the basin should be poured out and wiped with a cloth.


Do not use those who are allergic to sports, heart disease patients and children, and patients with severe traumatic hemorrhage in the foot and those who feel numb to temperature.


It is recommended that you drink a cup of boiling water before the foot bath, which is beneficial to increase blood circulation in the body and achieve detoxification through sweating.


Maintain adequate water temperature, adequate massage intensity, and adequate massage time in the foot bath. The suitable water temperature of the foot bath is between 36 °C and 46 °C. It feels that it is warm and slightly hot. It varies from person to person, not as hot as possible. The massage intensity is comfortable after use, and it is not necessary to find the sweat too much. More and blindly extend the time.


After a foot bath, it is best to take a hot bath and wash away the various toxins that are excreted with sweat, so that the pores of the body are stretched. It is recommended to rub some moisturizing cream on the feet to make the feet rosy, wrinkle and plump.


How about, I saw the wonderful introduction to the benefits of the foot bath. Have you learned a lot about the benefits of foot bathing? I hope that you can learn more about home improvement knowledge through this article, and you will be able to create a more perfect home environment. Thank you for reading this article and your support and love for Xiaobian. If you want to get more information about home improvement, please continue to pay attention to the decoration home network.


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Foot tub is the advantage of the foot bath brand rankings

What brand of foot bath is good? Foot bath purchase common sense introduction

How much is the foot bath? What is the price of the foot bath?

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Lifting slings/lifting sling/lifting belt/lifting strap are usually made of either polyester or nylon materials.

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